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An invitation to pause
Naomi Grace makes an argument for giving mindful attention to the changing seasons so that we can find opportunities and wellbeing in all of them
ASK ANYONE YOU KNOW about their favourite season and you’re unlikely to hear a resounding cry of ‘winter!’ After relentlessly rainy winter months, this year’s spring and summer warmth felt a long time coming.
Britain is famously drizzly, so perhaps it’s natural for us to be a nation of sun worshippers, but personally I find the too-muchness of summer as challenging as the too-littleness of winter. I crave the balance of the in-between seasons. The crispness of autumn and the freshness of spring delight me, as do evenings around the equinoxes in March and September. But with mindful reflection, each season can bring us its own beauty.
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