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Prayer focus: Colours of peace

Mary Fleeson introduces the art of mindful colouring

Prayer focus: Colours of peace © MARY FLEESON 2017

I AM AN ARTIST AND I HAVE A PASSION FOR CREATING IMAGES that give glory to God. I believe that the process of creating artwork whilst focusing on God is a valuable aspect of my prayer and worship and has the potential to enhance any prayer life.

We all know how easy it is to be distracted from our prayers. Sometimes being focused on God is an onerous task and being able to hear the 'still, small voice' above the shouts of daily concerns can be almost impossible. Many advocates of colouring have found that occupying the hands, eyes and mind in a God-focused activity leaves the spirit free to rest in God's presence.

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